Yoga Kundalini group class:

• Adi Mantra chant
• Pranayama ( breathing )
• Warm-up ( 5 to 10 min )
• Kriya *( 30 to 45 min )
• Relaxing ( 5 to 15 min )
• Meditation ( 11 to 31 min )
• Closing chant

Duration: aprox. 90 minutes. ( bring confortable clothing, a Yoga mat or similar)
Taught by Ram Charan Singh (Guillermo Durán) certified instructor by International Kundalini Yoga Teachers Association (IKYTA)