Private Class |
A great choice! The Yoga instructor will be only for you; all the energy will point to your practice and bring up the best for your mind, body, and soul. With a private session you can work along with your instructor to improve your poses and breathing; we will work toward your goals. With a Kundalini Yoga session there will be several poses, relaxing exercises, and meditation. A private class is a perfect way to either get into the Kundalini Yoga or go deeper with your regular practice. And remember, for a private lesson you have to book in advance. |