Yoga Class at your Hotel |
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Are your guests interested in Yoga sessions during their vacation and you're a concierge willing to please them? Give us a call 24 to 48 hours in advance and we’ll take care of all the details for you! In the meantime, we need to know basic information about the participants, including: - How old is he or she? - Have they practiced Yoga Kundalini before? - Is there any physical or medical condition such as surgeries or injuries, high-blood pressure, etc.? It's very important that the participants speak basic Spanish or English. Our Yoga Kundalini lessons are quite simple, but we want to make sure that the instructions are clear enough for them to perform the activities correctly. Your guests are required to wear comfortable clothes and bring a yoga mat or anything they can use on the floor in order to keep their backs in a cozy position. |
We also recommend to have the last meal at least an hour and a half before the beginning of the class; some postures require keeping our heads down or in an upside down position. Don’t forget to have an iPod docking station ready and a place for us to change in. Is there anything else you'd like to check before? Feel free to contact us! |