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Yoga vs gym

June 4, 2014
Category Workout
Gym vs Yoga

You are planning to change your habits and start exercising, right? Yoga offers an excellent alternative for exercise but also to improve your mind and stabilize your emotions.

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Wii Yoga

June 2, 2014
Category Workout
Wii Yoga

If you already have the Wii Fit Plus then you know that one of the activities it includes is Yoga. If you don’t, then surely you’ll want to get one once you have read the benefits of Wii Yoga.

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Yoga and Stress Management

November 27, 2013
Category Yoga
Organic Food

Stress is a severe issue affecting our daily lives. Fortunately, nowadays there are many activities that help us reduce it. 

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How to Keep Fit?

November 22, 2013
Category Workout
regular practice

We know you are concerned about the way you look, and that once you reach your goal it’s difficult to maintain it. Here are some simple ideas to make things easier for you.

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