Blog

Call us: 998 240 3684

Yoga for men

July 2, 2014
Category Yoga
Yoga for men

The benefits for men while practicing Yoga are many and they will be noticed right away.

Read more

Yoga for pregnancy

June 25, 2014
Category Yoga
Prenatal

You are pregnant and you’re looking for the best way to prepare yourself both mentally and physically for the great day?

Read more

Music for Yoga practice

June 11, 2014
Category Yoga
Yoga Music

Although many people prefer practicing Yoga in silence, many experts recommend listening to music while exercising. What type of music should I use in my Yoga sessions?

Read more

The Symbols of Yoga

June 9, 2014
Category Yoga
Mantras

Also known as Mudras, Yoga symbols may change depending on the type of Yoga you want to practice. Mudras are merely symbols or gestures that are formed with the hands...

Read more

Do I Need Incense to Practice Yoga?

January 24, 2014
Category Yoga
yoga classes

Although sometimes we ignored it, the sense of smell impacts way much more than we think in our daily lives. Just as music during a Yoga Class, incense helps you reach the consciousness level you desire in a shorter period of time, always under your instructor’s lead, while relaxing you.

Read more

Yoga Accessories

January 8, 2014
Category Yoga
yoga classes

We already gave you some advice on how to choose your Yoga Mat or a proper attire for your sessions. Here are some suggestions on what to get to complement your Yoga Classes. The accessories are linked to the type of Yoga you are practicing.

Read more

​How to Choose your Yoga Outfit

December 16, 2013
Category Yoga
choosing the right clothes

We have given you tips to choose your Yoga Mat and we have listed some useful accessories for your sessions. But, what should you wear for your Yoga Classes?

Read more

Yoga Retreats: A One of a Kind Experience!

December 9, 2013
Category Yoga
Looking and Feeling Younger with Yoga

You’ve already started your Yoga Classes and no matter if you’re a beginner or not, there are many places offering programs specializing in relaxation and in getting renewed through this discipline.

Read more

Yoga and Stress Management

November 27, 2013
Category Yoga
Organic Food

Stress is a severe issue affecting our daily lives. Fortunately, nowadays there are many activities that help us reduce it. 

Read more

10 Yoga Benefits

November 15, 2013
Category Yoga
yoga classes

Maybe you have listened several good things about Yoga. If you want to know more about yogi lifestyle, here are some reasons to start practicing.

Read more

What is a Yogic Way of Life?

October 25, 2013
Category Yoga
Yoga practice

Starting a Yogic way of life demands patience and willpower to reach a more conscious and happy life. Hold on tight! This great journey you’re about to start will give you the tools to be thankful and responsible for what surrounds you without feeling attached. 

Read more

Picking a Yoga Mat

October 23, 2013
Category Yoga
the right yoga mat

Once you decide on taking Yoga classes, one of the first decisions you will have to make is which Yoga Mat is best for you. There are many types available and you should not let yourself get carried away by prices or your favorite color.

Read more