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Yoga Retreats: A One of a Kind Experience!

December 9, 2013
Category Yoga
Looking and Feeling Younger with Yoga

You’ve already started your Yoga Classes and no matter if you’re a beginner or not, there are many places offering programs specializing in relaxation and in getting renewed through this discipline.

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Yoga and Stress Management

November 27, 2013
Category Yoga
Organic Food

Stress is a severe issue affecting our daily lives. Fortunately, nowadays there are many activities that help us reduce it. 

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How to Keep Fit?

November 22, 2013
Category Workout
regular practice

We know you are concerned about the way you look, and that once you reach your goal it’s difficult to maintain it. Here are some simple ideas to make things easier for you.

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Why Meditate?

November 20, 2013
Category Spirit
yoga classes

Against many popular beliefs, meditation is not about achieving levels of deep concentration. This millenary technique is subjective, and each one of us can define his or her own goals. 

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